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Frequently Asked Questions


How long does therapy last?

Therapy is specific to you and your presenting problems or symptoms, this means length of therapy will vary. If your presenting symptoms have a long history and are intense, it may take longer to reach your goals. Milder symptoms can take 3-6 months to resolve, with dedicated work. Severe symptoms can take a year or more to resolve, especially if tied to complex trauma.

Do you accept Insurance?

Yes, however I encourage you to contact your insurance company so you understand what your co-pay and deductible amounts are. 

Do you offer sliding scale rates?

Not at this time. 

What is a LMHC?

LMHC stands from Licensed Mental Health Counselor. This means that I am licensed to provide counseling services in the state of Washington independently.

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